I’ve always loved salad, and when it’s wrapped up spring-roll style I tend to eat more of it than when I have to wrestle a fork. These Chinese salad spring rolls are perfect for busy days: handheld, portable, and quick to grab. I often prepare a batch the night before and take one with me … Read more

By Kate Kelland Reuters Scientists investigating the effects of artificial sweeteners in both mice and humans report that consuming these substitutes may increase the risk of developing glucose intolerance, a known precursor to type 2 diabetes. Their research suggests that artificial sweeteners can alter the balance of gut microbes in ways that may raise susceptibility … Read more

Butterfinger Fudge comes together in just minutes and tastes irresistible. The crisp, flaky texture of Butterfinger candy combined with smooth chocolate fudge and a touch of butter creates a delightful contrast — sweet, crunchy, and full of peanuty flavor. This simple recipe elevates classic fudge with a crunchy candy topping that makes every bite special. … Read more

This creamy fruit salad is an ideal side dish for any meal. Use your favorite fresh fruit—dice it and toss with a creamy Greek yogurt dressing flavored with lime and honey. It’s bright, refreshing and crowd-pleasing. Creamy Fruit Salad Recipe Sweet strawberries, crisp honeycrisp apple, juicy grapes and plump blueberries are combined with lime juice, … Read more

Green olive tapenade is a fast, flavorful appetizer you can make in a food processor in about 5 minutes. Using only green olives gives this version a bright, buttery take on the classic Provençal spread. I like combining creamy Castelvetrano olives with tangier Moroccan or Spanish green olives, but any pitted green olive will work. … Read more

This restaurant-style Chinese Black Pepper Chicken is quick and easy to prepare at home. It’s adaptable if you want to swap the vegetables or protein, and it’s comforting, flavorful, and perfect for a weeknight meal. I’m sharing a nostalgic favorite from my college days: a simple, satisfying Black Pepper Chicken that hits the spot after … Read more

Sausage-stuffed butternut squash is a warm, hearty dish that pairs the natural sweetness of roasted squash with a savory filling of sausage, spinach, apples, nuts, and aromatic herbs. The blend of textures—tender squash, slightly crisp nuts, and rich sausage—makes this an ideal dish for cooler months, whether served as a comforting weeknight main or a … Read more

Quick & easy Zucchini Pancakes are ultra fluffy and moist. They come together in a single bowl and are flavored with warm spices like cinnamon and nutmeg plus freshly grated zucchini. These pancakes capture the cozy taste of zucchini bread in a breakfast-friendly form — perfect for mornings, brunch, or breakfast-for-dinner. Why you’ll love these … Read more